How to Prepare for the USMLE
Preparing for the United States Medical Licensing Exam is nerve-wracking to say the least. With 30+ hours of exam time, it is imperative that you are well prepared so that you do not have to take this exam more than once. There are several ways you can prepare during the days and months leading up to the test.
Take a Prep Class
Taking a prep class is very important whether you are a first-rate medical student at the top of your class or are a foreign student who struggles with English as a second language. Finding an excellent USMLE program Illinois, for example, is a great place to start. The teachers at the prep class can teach you how to study and advise you about every step of the test.
Take Care of Yourself
Eating well, drinking enough water, and sleeping each night may seem secondary to studying, but they are not. It’s vitally important that you stay healthy during the study process and during the exam itself. If your body is not in top shape, your brain won’t be either. Taking study breaks to exercise for stress reduction is one key to keeping focused.
Plan a Reward
The end of the tunnel may seem a million miles away, but you really will get through it. Dangling a carrot at the end of your licensing journey will intensify your desire to do well as you can look forward to the reward while you study. When you feel yourself slipping, take a five-minute daydream break and imagine yourself skiing the slopes, relaxing on the beach, or driving a new car. Knowing this prize is coming will add a positive anticipation to a stressful couple of months.
Although it’s hard to enjoy the ride of studying for the USMLE, there are a few things you can do to make it a little less bumpy. Being well prepared and staying healthy are the biggest gifts you can give yourself. The last gift should be an actual gift of a trip or present for a job finished and well done.